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Coffee with Coach: What is Mobility?

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Coffee with Coach: What is Mobility?

The term “Mobility” is thrown out by people frequently and often it is misused. We are here today to end the mystery! Mobility is Flexibility + Motor Control. Tune in to the video below to learn more! 

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Location:

6227 Lee Hwy. Suite 100 Chattanooga, TN

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+1(423)414-2526

We are located right off the Highway, where 153 and Lee Highway. cross. We are across the street from Sportsman's Warehouse in the R and R Plaza. When you first enter the R and R Plaza (Same plaza that has the Army/Navy Recruiting center) we are on the left between the Medical Supply Store and Integrity Staffing. Look at the side of the building!

Sports Massage

Jonathan Prieto

Manager and Head Coach

Coach Jonathan graduated with his B.S. in Exercise science from UTC in 2018. He’s been doing CrossFit since 2015 and coached over 5,000 hours. Helping members reach their fitness goals and discover new skills is why he loves coaching.

CERTIFICATIONS

CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Exercise Science

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Kristin Drafts

Nutrition Coach

Coach Kristin developed a strong love for exercise and fitness from an early age as an athlete. Her desire to coach and lead people is shown through her energy and passion that she brings to the table. Coach Kristin wants you to move, and move well.

CERTIFICATIONS

CrossFit Level 1 and 2 Certifications
Precision Nutrition Coach Level 1
Les Mills RPM Cycling Certification
NCSF Personal Training Certification

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Jordan Core

Owner and Director of Coaching

Coach Jordan has worked in the fitness industry for over a decade and has accumlated over 10,000 hours of coaching time. He is passionate about providing the highest possible health and fitness education to all who come through Full Steam CrossFit’s doors!

CERTIFICATIONS

CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Health Science
AS Allied Health Pre Physical Therapy
Aerobic Capacity Ambassador

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