The Power of Community: How It Can Improve Your Fitness Progress

When it comes to reaching our fitness goals, many of us overlook the power of community. We focus on nutrition and exercise as the two main pillars of success, but having a supportive network around you is just as important. Whether you get involved in an online group or find friends who share your same interests, surrounding yourself with positive people has a huge impact on your results. 

Studies have shown that having a strong support system is one of the key factors for achieving long-term health and wellness. Having someone to encourage you when times are tough or give advice from their own experience can be invaluable in helping you stay motivated to reach your goals. Not only does this increase accountability, but it also gives an extra boost when it comes to motivation levels – knowing that others have faith in your ability will help keep you focused and inspired throughout the journey. 

     Being part of a community also helps keep things fun and enjoyable which is essential if we are going to stick to any type of physical activity over time. Joining classes or attending events with like-minded people allows us to break up our routine while still staying connected with what we’re trying to achieve; making sure we don’t become bored or unmotivated by doing something alone all the time!

     Overall, building relationships within our fitness circles have proven benefits that should not be overlooked when setting out on our path toward better health and well-being. Taking advantage of opportunities such as joining local groups or finding friends who share similar interests is crucial for keeping ourselves accountable while creating lasting relationships along the way! 

     For those looking for a great way to get involved in a supportive community, Full Steam CrossFit is the perfect solution. With an emphasis on building relationships and providing a safe space both in person and online for all levels of fitness, it’s the ideal place to find like-minded people who are willing to help you reach your goals!

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6227 Lee Hwy. Suite 100 Chattanooga, TN



We are located right off the Highway, where 153 and Lee Highway. cross. We are across the street from Sportsman's Warehouse in the R and R Plaza. When you first enter the R and R Plaza (Same plaza that has the Army/Navy Recruiting center) we are on the left between the Medical Supply Store and Integrity Staffing. Look at the side of the building!

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Jonathan Prieto

Manager and Head Coach

Coach Jonathan graduated with his B.S. in Exercise science from UTC in 2018. He’s been doing CrossFit since 2015 and coached over 5,000 hours. Helping members reach their fitness goals and discover new skills is why he loves coaching.


CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Exercise Science
Master of Business Administration

Kristin Drafts

Nutrition Coach

Coach Kristin developed a strong love for exercise and fitness from an early age as an athlete. Her desire to coach and lead people is shown through her energy and passion that she brings to the table. Coach Kristin wants you to move, and move well.


CrossFit Level 1 and 2 Certifications
Precision Nutrition Coach Level 1
Les Mills RPM Cycling Certification

Jordan Core

Owner and Director of Coaching

Coach Jordan has worked in the fitness industry for over a decade and has accumlated over 10,000 hours of coaching time. He is passionate about providing the highest possible health and fitness education to all who come through Full Steam CrossFit’s doors!


CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Health Science
AS Allied Health Pre Physical Therapy
Aerobic Capacity Ambassador


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