CrossFit Level 1 and 2 Certification

USAW Sports Performance Coach

Doctorate in Physical Therapy (DPT)

My name is Ana Kelly, I have been an avid athlete since birth… but no really! I played soccer, dabbled in gymnastics, and religiously rock climbed prior to starting CrossFit. 

 I am the type of person that enjoys a challenge so naturally, Crossfit, and I quickly became the best of friends.  I decided that I wanted to coach because I enjoy analyzing movement and applying the exercise science principles into the Crossfit methodology. 

I think that it’s an extremely powerful thing to give someone the ability to perform tasks that they never thought they could do, all while becoming a healthy human.