As fitness enthusiasts, we all want to see results from our hard work and dedication. Many of us don’t realize, however, that having a growth mindset is key to achieving those results. A growth mindset is a belief that you can improve your skills and achieve success even if you are not currently successful in …
Harnessing The Power of a Growth Mindset for Optimal Fitness Results Read More »
Growth Mindset, Grit, and Community are three core values that I believe in and live by. They have helped me to become the person I am today, as well as provided direction for my future endeavors. Growth Mindset is a belief that you can grow your skills and abilities through hard work, practice, and …
Full Steam Core Values: Growth Mindset, Grit, and Community Read More »
Listen in and learn about how we help people who have never done a pull-up before, develop the strength and skill they need to do their first rep!
Click the link above to listen to Coach Jordan explain what it means for fitness to be “Constantly Varied”
Hear what Esteban loves about Full Steam!
Coffee with Coach: What is Mobility? The term “Mobility” is thrown out by people frequently and often it is misused. We are here today to end the mystery! Mobility is Flexibility + Motor Control. Tune in to the video below to learn more!
Have you met Andrew? Listen below to our member testimonial video to hear what Andrew enjoys about training at Full Steam CrossFit! Are you interested in learning more about how we can help you achieve your goals? Click on the Get Started option on our website, and schedule a time and day to meet with …
Manager and Head Coach
Coach Jonathan graduated with his B.S. in Exercise science from UTC in 2018. He’s been doing CrossFit since 2015 and coached over 5,000 hours. Helping members reach their fitness goals and discover new skills is why he loves coaching.
CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Exercise Science
Master of Business Administration
Nutrition Coach
Coach Kristin developed a strong love for exercise and fitness from an early age as an athlete. Her desire to coach and lead people is shown through her energy and passion that she brings to the table. Coach Kristin wants you to move, and move well.
CrossFit Level 1 and 2 Certifications
Precision Nutrition Coach Level 1
Les Mills RPM Cycling Certification
Owner and Director of Coaching
Coach Jordan has worked in the fitness industry for over a decade and has accumlated over 10,000 hours of coaching time. He is passionate about providing the highest possible health and fitness education to all who come through Full Steam CrossFit’s doors!
CrossFit Level 1 and 2 Certifications
USAW Sports Performance Coach
BS Health Science
AS Allied Health Pre Physical Therapy
Aerobic Capacity Ambassador