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T Oly Day!

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Full Steam CrossFit - CrossFitToday's ScheduleMin 0-10- Group Warm Up Min 10-40- Oly Min 40-50- Metcon Prep and Metcon Min 50-60- Cooldown and MobilityWarm-upGroup Warm Up! (No Measure)Coach's Choice!Coach Leads Catalyst Warm Up -then- Skill PrepWeightliftingLevel 3- Snatch- 15 Minutes to Build to Max for the day (NO MISSES) C+J-…