Physical Therapy in Chattanooga

Physical Therapy at Full Steam CrossFit

We go beyond traditional physical therapy by treating the whole person, not just symptoms. Our 1-on-1 sessions reduce fear of movement, improve lifestyle habits, and integrate strength and conditioning principles. Unlike standard clinics, our goal isn’t just to get you back to baseline—we help you become stronger, more resilient, and ready to thrive.

How Physical Therapy Works at Full Steam CrossFit

Our fitness-forward approach bridges the gap between rehab and performance, helping you recover, move better, and crush your goals. Every 60-minute session is fully individualized to your specific needs, ensuring you get the focused care and attention necessary to progress.

You'll work 1-on-1 with Dr. Ana Kelly, Doctor of Physical Therapy and Level 2 CrossFit Coach, who brings over six years of coaching experience. Whether you want to lift heavier, return to your sport, or move pain-free, we prioritize optimizing your function—not just managing pain.

We are a cash-based practice, meaning we do not bill insurance. This allows us to provide high-quality, personalized care without the limitations of insurance restrictions.

Our advanced techniques include soft tissue work, spinal manipulation, dry needling, and myofascial decompression to relieve pain, improve mobility, and get you back to moving your best.

Get Back to Training—Stronger Than Before!

Book with FullSteam Physical Therapy Today!

Recovery isn’t about therabands and tiny weights. We use progressive strength-building approaches, loading you up with challenging weights and retraining the very movements that caused your injury—so you return stronger than ever.

We don’t stop at pain relief. Our goal is to help you safely get back to your workouts, sport, and daily routine while performing at your best.

Ready to move pain-free and perform better? Book your session today!